Monday, January 13, 2014

i'm a beachbody coach!

After my 60-day challenge (my 30-day turned into 60 days), I had such a great experience I decided that I wanted to become a Beachbody coach.

I mentioned in a previous post that I had lost 19.5 inches and as of yesterday I am 3 lbs away from my wedding weight. So that is 10lbs down since October. I just feel so good, so fit, so healthy, and so much better than I did 60+ days ago. It just takes hard work and determination.

I'm helping lead a 60 (or you can extend to 90 day) challenge starting on January 27th. It is 60/90 days of 1 fitness program of your choice (there are a bunch to choose from- for all fitness levels), shakeology as a meal replacement, clean eating, and a private Facebook accountability group. The accountability really makes this program what it is. And then I would be your coach and I am competitive and want YOU to succeed to reach your goals.

We've ALL tried to diet, lose weight, and go on this journey ALONE. Truth is, you need someone to push you and to keep you accountable. I post my food log everyday in the Facebook group and have made my health and nutrition a priority. Yes, I will have a piece of pizza, a scoop or two of ice cream, or whatever your guilty pleasure may be a few times a week, BUT at the end of the day, I have put in the time and effort to get results.

I'm not ready to post my before/after pic on social media yet, BUT I will gladly email it to you or text it to you if you have my number. Pictures motivate me because they are proof that success is possible.

If you want to learn more, please leave a comment (make sure your email address is attached), email me at perrowck @ gmail (not putting my full email to avoid spam but you get it), or find me on Facebook and send me a message. I'd love to help you achieve your goals. You are not alone. You CAN succeed and it is worth every penny and ounce of effort.

Let me help you!  I am not perfect. I am still learning. Why not make your fitness and health a priority TODAY?

Or visit my Beachbody site HERE